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Exposed to the UVB portion of sunlight, the skin produces Vitamin D, also
known as the Sunshine Vitamin. By making it possible for your body to
absorb calcium and other vital minerals from your diet, Vitamin D and the
sun play crucial roles in the life-long development and maintenance of
healthy bones and teeth. Sunlight and Vitamin D synthesis significantly
influence your body, everything from lowering cholesterol to preventing
cancer.
Light Affects Over 100 Bodily Functions
Light plays a crucial role in the regulation of over 100 bodily
functions... The pineal gland, the body's "third eye," coordinates most of
our life-sustaining functions based on the light information it receives.
Located deep in the center of the brain, the pineal gland receives light
energy exclusively through the eyes. Sunlight keeps the body's systems in
balance, everything from the immune systems to fertility.
Light Increases Longevity
Invigorating sunlight provides us with the vital nutrients that have the
power to increase your longevity. Sunlight enters the body through the
eyes and skin, affecting virtually every cell in the body. It is not
surprising that sunlight can be used as a natural remedy. Through the
prevention of such diseases as colon cancer and the stimulation of white
blood cells to fight other diseases, the sun can help us live longer,
healthier lives.

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